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Coaching Program

What's in it for you?

Everything else you get when you coach with me

1:1 Holistic health coaching

  • Customized 4 month 1:1 coaching program

  • Fortnightly

  • Virtual or in real life

  • Client oriented

  • Holistic

  • No diets

  • No strict workout regimes

  • Guaranteed results!

In between session support

  • Contact with me via social media, email and phone

  • In between sessions support

Handouts & recommendations

  • Recommended books, documentaries, series

  • Customized handouts

Recipes, guides & education

  • Healthy easy recipes

  • Smoothie Guide

  • Sugar detox guide

  • Healthy pantry guide

  • Supermarket tour

  • Learn to read nutrition labels

Connection with
like-minded souls

  • Connect with like minded souls

  • Accountability

  • Share the load

  • Work on your health together

  • 10 day rebalance challenges

Wholefood Supplements 

* Optional

  • 100% natural

  • flash frozen so nutritional value is intact

  • Living enzymes

  • Dehydrated & cold pressed

  • 32 different fruits, veggies & berries

  • plant-based omegas

  • Most researched supplement in the world

  • IMMUNE SYSTEM BOOSTER

NOURISH

YOUR BODY

Contact

Like what you see? Get in touch to learn more.

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